Development

Why do Children Fidget or Appear Bored When Handwriting?

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There are two key elements that can cause a child to fidget or appear bored when handwriting, both relate to being able to sit correctly:

  1. The height of the table and chair.
  2. The child’s physical core strength.

Table and Chair Height

A poor and uncomfortable sitting position that causes a child to fidget and wriggle about affects their ability to concentrate and pay attention; for example, when listening to a teacher, as well as distracting them from the task and breaking their train of thought. It also puts unnecessary strain on the body, making sitting tasks such as handwriting more tiring.

When a child is sitting on a chair too high for them, they may sit swinging their legs, causing the body to rock slightly. They might wrap their legs around the legs of the chair to stop them aching, which is not good for their circulation and can cause them to lean back away from the table top. Some children will sit with their legs underneath their bottom which often causes them to lean too far over the table due to being off balance, once again not good for their circulation or for handwriting and other fine motor skill activities such as eating or drawing.

If a table is too high for a child, they will have their arms raised too high, causing tension in the upper arms and shoulders or they may rest their head on the table. Both have a profound effect on a child’s ability to handwrite with fluidity, comfort and for any period of time. Another result of this is a child fidgets as they try to readjust their position to get comfortable, which in turn distracts them from the task at hand. 

For tips and ideas on how to help a child develop a good sitting posture and position for handwriting check out our FAQ section of the ‘Sitting’ section on the Parent area of our website: https://teachhandwriting.co.uk/sitting-faq.html

Teachers will find useful information using this link to our website:

https://teachhandwriting.co.uk/handwriting-sitting-position-desk.html

Sitting and Core Strength

We often see children slouched over a desk, laying their head on the table or with their head propped up by their hand and arm, or fidgeting about while they are sitting at the desk writing. This can look as if they are bored and disinterested in what they are doing. However, this is not generally the case.

A poor posture position is not always due to boredom or incorrect chair and table height. For some children it is a lack of body strength or core muscle tone (the large muscle groups that control shoulder stability and the trunk of the body) that work to enable us to sit and stand upright for sustained periods of time.

We expect our children to sit at a desk for long periods of time at school. To be able to maintain a good sitting position for writing over any length of time requires good core strength. Those who lack strong core strength tend to slouch over the desk, lay their head on the desk, hold their head in their hand or pull their chair in so far that they can rest their tummy on the edge of the table to help them keep a more upright position.

This is bad for them, as it puts unnecessary strain on the body, causing neck or backache and discomfort, which in turn make them fidget as they try to get comfortable. All this can distract them from the task in hand and limit their handwriting ability as it reduces their hand and fingers movements to handwrite freely.

For more information, games and activities on developing a child’s core strengths check out our ‘Play’ section of the Parents area of our website: https://teachhandwriting.co.uk/games.html

Teachers will find useful information using this link to our website: https://teachhandwriting.co.uk/handwriting-difficulties.html

#Handwriting Letter & Word Spacing Issues

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Some children find it difficult to space their letters in words correctly and to show spacing between words. There can be a number of reasons for this:

  1. They may not understand the concept or conventions of spacing words and letters and this needs to be explained.
  2. Other Physical Skills such as poor spatial awareness skills, eye tracking or general eyesight.
  3. Poor Key Strengths and/or Key Abilities elements, required for handwriting, such as sitting position, paper position, pencil grip, hand position and letter formation knowledge may also be hindering them.

 ‘Tips to support letter and word spacing’ will help you to identify if your child is having difficulty in understanding the spacing conventions and how to support them: https://teachhandwriting.co.uk/spacing-difficulties.html

Games and activity ideas to develop a child’s physical skills for handwriting: https://teachhandwriting.co.uk/handwriting-motor-skills.html

Half Term Fun – Indoor/Outdoor Circuits Ideas

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Well, another half term holiday is here.  

So, here are a couple of ideas to help your child burn off some of that pent-up energy. Best of all you can class it as handwriting homework (working on gross and fine motor skills).

An indoor/outdoor circuit training course does not have to take up much space or be messy (but it might be a good idea if indoors to move ornaments a little further out of the way).

Simple activities can be fun if they are done for short periods of time and children do love a time challenge. Make each activity last anything from 30 seconds to 1 minute.

You could record how many they did in the time and see if they have improved when you try it again.

Why not try:

  • Hopping on one leg and then the other (balance & coordination)
  • Use the bottom step of the stairs for step ups (bilateral coordination)
  • Curl ups (Core strength)
  • With a cushion balanced on their head can they touch their toes without dropping the cushion (balance, coordination, bilateral coordination and core strength)
  • Star Jumps (balance & coordination)

It is amazing how much fun you can have just hopping, jumping, skipping and dancing on the spot.

If the weather is fine then set out a bike or skateboard track for racing. When out on a bike ride (if safe to do so) have mini time trials on the flat or up hills.

If you are feeling really brave why not try building an obstacle course, a lot of the fun is in the designing and making. It is amazing the communication and language skills required as well.

Let go and have fun!!!

Hand Dominance!

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Hand dominance is where one hand has more influence or control than the other. This is sometimes referred to as hand preference, where one hand is preferred or chosen over the other, as it is more reliable in performing a range of skilled activities (handedness).

Children tend to develop hand dominance between the ages of 3-5 years old, for some it may be slightly later and for a few it does not become a subconscious decision until they are 8 or 9 years old. Many children will naturally develop a clear right or left-hand dominance which is greatly influenced by their genetics.

Some can develop a mixed dominance; this is where a child finds they have more control and greater skills for handwriting with say the left hand but prefer and display more precise skills with the right hand in tasks such as using scissors. Studies have shown handedness can be based on the type of muscles used in controlling gross and fine motor skills for completing particular tasks. The control of various muscle types is located in different hemispheres of the brain. Those relating to dexterity (fine motor skills), required for writing, are strongly related to hand dominance, whereas the larger muscle groups (gross motor skills), involving strength, rely less on hand dominance.

Whether a child is right or left-handed does not affect their academic ability or progress, if they have developed and been taught the appropriate key skills. The important thing is not to force particular hand dominance on a child. It will never feel natural for them and the acquisition of gross and fine motor skills will feel awkward and may well appear clumsy, delaying their development, skills ability, confidence and self-esteem.

Only about 1% of the population are truly ambidextrous, which means they are able to perform tasks using either hand with equal skill and proficiency; a rare trait indeed.

Our link to games ideas to help develop and support hand dominance: https://teachhandwriting.co.uk/hand-dominance.html

The Five Stages of Pencil Grip Development

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There are 5 developmental stages, that a child needs to go through, before they can successfully use a mature tripod grip. They need to work through each stage and as their hand, shoulder and arm strength and mobility increases so does their ability to move to the next developmental stage of the grip. Children develop through these grip stages over time with new experiences using different tools and drawing/writing mediums especially in the early years (0 to 4 years old).

You will find that young children will move between, or have slightly different versions of, the grips depending on the task or the effect they are trying to achieve. This is exactly what we want to happen.

Stage 1. Palmer-supinate grasp

Holds the crayon/pencil in fist (whole hand) like a dagger. They use whole arm movements from the shoulder to mark-make. Due to this whole arm movement they prefer to work on a vertical surface.

Stage 2. Palmer or digital-pronate grasp

Holds a crayon/pencil with the palm of the hand facing down towards the paper. The crayon/pencil is held by all finger and the thumb. The movement comes from the shoulder and elbow. Again, due to the way the arm moves a vertical surface is preferred.

Stage 3. Four finger and thumb grip

Holds the crayon/pencil between the thumb and four fingers with the crayon/pencil nearly vertical up right position. Movement comes from the elbow and wrist.

Stage 4. Static Quadruped or tripod grip

Holds the pencil in very nearly in the correct position however the web space is narrower than it would be if held in a mature tripod grip. This means that the movement is coming from the wrist and large finger movements.

Stage 5. Mature/Dynamic tripod grip

This is traditionally considered the most appropriate pencil grip for handwriting. Holding the pencil between the thumb and index finger with pencil supported on the middle finger. The ring and little fingers are gently curled inwards. This gives an open wide web space which means the movement comes from the fingers.

For more information on the five stages of pencil grip development click on the following link: https://teachhandwriting.co.uk/grip-development.html    

Case Studies

For example, young Billy here is using a variation of a stage 1 – 3 throughout these colouring activities:

In this example it might look as if Billy has gone backwards in his grip development but he has not, he has learnt that the grip he is using offers him greater control:

Young William here is using different variations of stages 2 and 3 for gluing and painting activities:

Esme and Issy have both moved to stage 4 although for some activities such as drawing/painting they may use a different grip, but that is what we would expect to see.

How Poor Eye Tracking and Spatial Awareness Skills Impact on #Handwriting!

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Eye tracking and/or spatial awareness difficulties can have a dramatic effect on a child’s handwriting ability.  Weak skills in these key areas make it difficult for children to form letters correctly (curves and lines often not joining to complete the letter shape), as well as being unable to appropriately space letters in words and words in sentences. Other poor presentation skills include being unable to write on lines and often missing lines out when following on with a sentence.

It is also worth pointing out that a child with poor eye tracking and/or spatial awareness skills will also find reading difficult.

Eye tracking is the ability to control and coordinate the fine eye movements needed:

  • For left to right eye movements, without moving the head, needed to follow a line of writing as the letters are formed or for reading a line of print.
  • To focus and move the eyes to follow an object without moving the head, in all directions.
  • To track/follow objects near and far.
  • To focus on one object without moving the eyes.

Poor eye tracking skills can make handwriting very difficult, causing letter formation, spacing and positioning problems, leading to poor presentation. Often words are missed out or repeated, causing composition and legibility issues.

Activities that help to build these strengths and skills are: Swing Ball, target games and catching games.

Game idea: Goal post skittles

You need: Posts/marker, large plastic drink bottles/skittles and a range of ball sizes.

How to do it:

Place the posts about 2 metres away from the start position and about half a metre apart. Place the skittles about half a metre behind the posts but directly between them. The child starts by rolling a large ball through the posts to knock the skittles over. Before they roll the ball explain to get a maximum score, they need to knock all the skittles over in one roll and that the best way to do this is to look directly ahead through the posts at the skittles, NOT at the ball or their hand.

It may take a little practise, as they improve, they can use a different size ball or move the skittles so that they form different patterns which means they have to be more accurate with the roll.

This game can also be used as a foot and eye activity, the same rules apply, they must look to where they want the ball to end up not at their feet or the ball, tricky!

Spatial awareness is the ability to be aware of:

  • The space around you and your position in that space.
  • The position and relationship of other objects in relation to one another and yourself.

Poor spatial awareness skills make handwriting difficult as it affects the ability to understand and produce the directional pushes and pulls required to form letters; as well as difficulties with spacing and positioning. Combined, these difficulties can cause poor presentation and possible legibility issues.

Activities that help to build these strengths and skills are: games such as ‘Twister’ or ‘Simon Says’ and jigsaws and pattern making.

Games idea: Pattern making

You need: Beads, building blocks, Lego or shapes.

How to do it:

Talk through the process of making the same pattern as shown on a card or already produced; for instance, the red square goes on the right of the blue square and the yellow square is below the blue square. Ask the child to verbalise what they see and are doing to recreate the pattern.

Patterns can be created and copied with all sorts of items – beads, building blocks, Lego and shapes.

As skill levels improve tessellation (a pattern of shapes that fit perfectly together) activities and square or patterned paper for colouring and creating their own pattern designs are enjoyable.

Spring/Easter Drawing Activity Ideas – Supporting Language & Pre-handwriting Pattern Development

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It’s the Easter holiday break!

We have put together some quick step by step Easter and farm drawing ideas for you to try, using basic shapes such as circles, rectangles and triangles. It is amazing how, by using these simple shapes, you and your child can create fantastic Spring/Easter: cards, pictures mobiles or bunting. Just follow this link and scroll down the page: https://teachhandwriting.co.uk/more-activities.html

Drawing pictures is a great way to help your child develop their pre-handwriting strokes and shape forming skills. As well as supporting shape, colour, pattern and language development.

Treasure Hunts Develop both Handwriting & Language Skills

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The Easter Holidays are here, so here are some fun activities to keep children of all ages entertained whether we have rain or sunshine.


A treasure hunt is a great way to teach children directional language. Being able to understand directional and placement (prepositions) vocabulary is important for understanding everyday instructions such as ‘put your cup on the table’; ‘go along the hall and stop at the door in front of you’.
We also use this directional language to explain how to draw patterns and write letters, which is another reason why it is important for young children to be introduced to, and have a good understanding of, this kind of vocabulary.


Through treasure hunts you can introduce new directional and placement language in a fun and exciting way. There are a number of different ways to approach this:


• You can give verbal instructions to the hidden treasure.
• You could create a map for them to follow and ask them to talk you through the map, supporting them with new language as necessary.
• You could use a mixture of verbal and map clues.
• For older children get them to hide the treasure and give you instructions, or draw a map.
• If you have more than one treasure and they are of different sizes make the larger ones more difficult to find.


The important thing is the language shared. Words and phrases to use are: left, right, straight on, forward, backwards, about turn, turn around, up, down, higher, lower, stop, next to, in front, beside, underneath, on top of, behind, on the left of, on the right of, outside, and inside.
Treasure hunts are a great whole family activity and you are never too young or too old to join in!

Warm up for #Handwriting!

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Before starting to work on letter formation, joins or even the pre-handwriting patterns it is a good idea to help focus your child’s body on the activity that it is about to be performed in a fun and relaxed way.

The exercises only take a couple of minutes to do. Not only can they be done at the beginning of the session but throughout and at the end to help relax muscles and release tension that may build up over the session. Tense muscles can make handwriting activities difficult and tiring for your child.

They are fun to do, which usually brings a smile and often laughter, an added tonic to any learning experience.

Five areas to support the body with handwriting are covered in the warm up exercises:

  1. Shoulder stability and strength
  2. Crossing the mid-line
  3. Wrist strength and flexibility
  4. Thumb and finger strength and dexterity
  5. Whole hand strength and dexterity

For more information go to our teach handwriting website here is a direct link to the warm up page:  https://teachhandwriting.co.uk/warm-ups.html

Making it Easier to Copy from the Board

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Copying accurately and quickly from a board at the front of a classroom can be a challenge at the best of times. For young children and those with specific learning difficulties it can be near on impossible. It is amazing how many children lose some, if not all, of a break time because they could not complete the copying task quickly enough in the lesson time.

The practise of taking information off the board has its uses and there are times when there is just no other alternative but it can be made more manageable, here are a few ideas which may help.

  • Make sure the child is sitting facing the board.
  • That they can see the board clearly.
  • That light is not reflecting off the board so that the writing disappears.
  • Try using a different colour marker pen for each line of writing (this way a child will be able to quickly locate the line they were copying from).
  • Or try numbering the lines so the child can more effectively find their way around the text.
  • Leave more of a gap between each line of writing so that each line is clearly visible from the back of the room.
  • Ask those children, who struggle copying, to start the first line of writing as you transfer the text to a smaller board which can then be placed at a more appropriate distance and level for them to continue copying from.
  • If you know the information that will need to be transferred to the child’s book then pre-prepare a text that can be given to the child to copy from. It may be in a different order or layout to that on the board; but it is the information and the child’s ability to access it, that is important.
  • Is a full sentence explanation always required or could the information be presented in another way such as a mind map or diagram which would be equally, or even more, useful to the child.

It can be surprising how frustrating and upsetting being asked to copy from the board can be for many children. So, anything that can help to alleviate these emotions and difficulties has got to be worth a try!