Why is it so important to correct a poor body posture for handwriting tasks?

Boy head on desk 2

We expect our children to sit and write at a desk for longer periods of time at school and this can become very challenging for some children. Handwriting is a very physical task requiring good gross and fine motor skills. A weakness in either, or both, of these areas can be why a child struggles with longer handwriting tasks.

Children with a poor body posture often slouched over a desk, laying their head on the table or with their head propped up by their hand and arm or pull their chair in so far that they can rest their tummy on the edge of the table to help them keep a more upright position. This can look as if they are bored and disinterested in what they are doing. However this is not generally the case.

A poor posture position is not always due to boredom or incorrect chair and table height. For many children it is a lack of body strength or core muscle tone (the large muscle groups that control shoulder stability and the trunk of the body that work to enable us to sit and stand upright for sustained periods of time).

This is bad for them, as it puts unnecessary strain on the body, causing neck or backache and discomfort, which in turn makes them fidget as they try to get comfortable. All this can distract them from the task in hand and limit their handwriting ability as it reduces their hand and finger movements.

You can use our simple online Key Strengths assessment to check your child’s core strength (gross motors skills): http://bit.ly/2C7xYwq or use our core strength development games and activities to support your child: http://bit.ly/2FhFkR7